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View Diet Calendar, 03 October 2018:
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1367 kcal
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Fat: 84.31g | Prot: 69.90g | Carbs: 86.06g.
Breakfast: Egg. Lunch: Kale, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised). Dinner: Chow Mein Noodles. Snacks/Other: Butter Cookies (Unenriched), Mixed Nuts. more...
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2107 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Emi.lai.531's Weight History
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