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my breakfast: 2tbsp granola, almond pudding & 1/2 apple mixture with 1/2 cup milk
View Diet Calendar, 03 October 2018:
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1397 kcal
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Fat: 55.50g | Prot: 78.97g | Carbs: 155.13g.
Breakfast: Milk, Granola, Whole Wheat Bread, Sweetened Almond Milk, Apple. Lunch: Hoisin Sauce, Soy Sauce, Cooked Carrots, Cooked Broccoli (from Fresh, Fat Added in Cooking), Firm Tofu (with Calcium Sulfate), Chicken Breast, Cooked Cauliflower (Fat Added in Cooking). Dinner: Beef Rice Soup, Dry Rice Noodles, Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced). Snacks/Other: Yakult Yakult. more...
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ein_lutu's Weight History
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