Weigh In record (no journal entry) for 02 October 2018
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60.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1785 kcal
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Fat: 54.90g | Prot: 61.91g | Carbs: 249.47g.
Breakfast: Tomaten, Alpro Go On Natur, Dulano Lachsschinken, Tante Klara Erdbeere Konfitüre Extra Leicht, Gekochtes Ei, American Erdnusscreme Crunchy, Avocado, Harry Vital + Fit Brot (56g). Dinner: Nektarinen, Simply V Vegane Genießerscheiben Würzig, DM Bio Orientalischer Aufstrich Rote Linsen, Roggenbrot. Snacks/Other: Vitakrone Hummus Curry, DM Bio Dinkel Stangen Sesam, Provamel Soja Vanilla, Kaffee, DM Bio Nusskern Mischung, Das Gesunde Plus Grüner Tee Matcha, Alpro Sojadrink - Light, Kinkartz Aachener Kräuter Printen. more...
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Losing 1.4 kg a Week
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Zauberwoelkchen's Weight History
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