Weigh In record (no journal entry) for 03 October 2018
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52 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1339 kcal
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Fat: 28.98g | Prot: 88.17g | Carbs: 183.17g.
Breakfast: Nocciole, Crownfield Special Flakes Bran Flakes, Bio Zen Bevanda di Riso, Albume d'uovo, Miele. Lunch: Olio Extra Vergine di Oliva, Zucchine, Delizie del Sole Riso Integrale Parboiled, Fettina di Vitello. Dinner: Enal Gallette di Riso, Olio Extra Vergine di Oliva, Sapor di Cascina Bresaola, Finocchio Crudo. Snacks/Other: Mandorle, Banana, Miele, Rodopi Yogurt Colato Greco Bianco 0%. more...
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Gaining 4.2 kg a Week
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Ilaria Ramundo's Weight History
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