Weigh In record (no journal entry) for 03 October 2018
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74.1 kg
Lost so far: 6.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1057 kcal
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Fat: 58.76g | Prot: 70.22g | Carbs: 62.19g.
Breakfast: Ovo Mexido. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Brócolis Cozido, Liv Up Posta de Salmão Assado. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tirol Queijo Mussarela (18g), Batata-Doce (sem Casca, Cozido, Fervido), Hambúrguer Caseiro. Snacks/Other: Banana Prata, Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.4 kg a Week
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Priscilacruzbarbosa's Weight History
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