Weigh In record (no journal entry) for 03 October 2018
|
75.7 kg
Lost so far: 7.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
1246 kcal
|
Fat: 34.68g | Prot: 54.16g | Carbs: 174.96g.
Breakfast: Lindt Chocolat Lait, Heudebert Biscottes, Nespresso Café, Auchan Banane, St Mamet Poires Williams, Elle & Vire Beurre Léger 41%, Bonne Maman Confiture Mirabelle. Lunch: St Mamet Poires Williams , Potimarron, Saumon Cuit au Four ou Grillé. Dinner: Danone Danette Chocolat, 1664 Bière Blonde sans Alcool, Tomates Séchées au Soleil, Nautilus Chair de Crabe, Pâtes (Cuites). Snacks/Other: Kronenbourg Bière sans Alcool , Amandes. more...
|
Losing 7.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CADENBRONN's Weight History
|