Weigh In record (no journal entry) for 03 October 2018
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84.1 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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3219 kcal
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Fat: 63.89g | Prot: 195.98g | Carbs: 449.96g.
Lunch: Barilla Sugo Amatriciana, Petto di Pollo, Carne, Barilla Penne Rigate. Dinner: Valsoia Cuore di Nocciola, Tre Mulini Muesli Croccante alla Frutta Bio, Mulino Bianco Pan Bauletto, Castel Food Gallette di Mais, Barilla Sugo Amatriciana, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Barilla Penne Rigate. Snacks/Other: Kellogg's Corn Flakes Originali, Zucchero di Canna, Gran Pavesi Cracker non Salati, Nocciole. more...
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Gaining 5.6 kg a Week
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