jammy001002's Journal, 03 Oct 18


View Diet Calendar, 03 October 2018:
1033 kcal Fat: 22.59g | Prot: 67.74g | Carbs: 116.31g.   Breakfast: 白米粥, 雞蛋, 自製全麥吐司-無油, 自製全麥麵包-無糖, 自製全麥麵包-無糖, 自製全麥麵包-無糖, 自製全麥麵包-無糖. Lunch: 排骨湯, 豬排(上腰部,去骨), 白飯. Dinner: 賀寶芙 巧克力奶昔, 海鮮粥, 海鮮粥, 賀寶芙 營養蛋白混合飲料. more...

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Comments 
雖然很小但還蠻好用的電子秤👍🏻 
03 Oct 18 by member: salinnaya
但是這餐只看著碗吃飯🤔🤔🤔 
03 Oct 18 by member: salinnaya
這種小磅秤哪裡買呀? 
03 Oct 18 by member: fish820311
光南有看過 
03 Oct 18 by member: yichirao
我也要來買這小秤秤!!!(每次都用猜的😂😂😂) 
03 Oct 18 by member: mariah6166
台灣大哥大購物網站有賣,我的在那邊購入😊 
03 Oct 18 by member: salinnaya

     
 

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jammy001002's Weight History


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