Weigh In record (no journal entry) for 04 October 2018
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1547 kcal
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Fat: 54.08g | Prot: 69.88g | Carbs: 190.88g.
Breakfast: 素食蔬菜湯（加水翻熱）, 六甲田莊 起司饅頭. Lunch: 便當. Dinner: 牛腱, 甜不辣, 雞翼. Snacks/Other: 全家 一顆蛋舒芙蕾. more...
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Gaining 2.8 kg a Week
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t3760232's Weight History
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