Segue a dieta!!! ;)
View Diet Calendar, 03 October 2018:
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1413 kcal
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Fat: 58.03g | Prot: 93.91g | Carbs: 136.31g.
Breakfast: Café com Açúcar, Seara Peito de Peru, Queijo Branco, Danubio Queijo Cremoso Light, Panco Pão de Forma 100% Integral Zero, Mamão Formosa. Lunch: Rúcula, Alface Americana, Tomates, Ovo Cozido, Filé de Frango Grelhado. Dinner: Seara Peito de Peru, Queijo Minas, Danubio Queijo Cremoso Light, Ovo. Snacks/Other: Danubio Queijo Cremoso Light, Bauducco Torrada Light (3), Açúcar, Dolce Gusto Caffe Buongiorno, Trio Barra de Cereal Castanha Avelã e Chocolate, Maçãs Gala, Banana Nanica, Castanhas de Caju, Banana Nanica. more...
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2581 kcal
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Exercise:
Fishing - 2 hours, Treadmill - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Sabrinakelly.'s Weight History
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