123/83/103
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60.3 kg
Lost so far: 37.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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2660 kcal
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Fat: 188.16g | Prot: 82.93g | Carbs: 180.40g.
Breakfast: 牛油果. Lunch: 維力 泡麵, 雞皮. Dinner: 每朝健康 雙纖綠茶, 乾烤杏仁(無鹽), 義美 低脂鮮奶. more...
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Gaining 1.4 kg a Week
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