Weigh In record (no journal entry) for 04 October 2018
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62.4 kg
Lost so far: 2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1285 kcal
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Fat: 38.61g | Prot: 111.11g | Carbs: 121.40g.
Breakfast: Avocados, Wholemeal Bread, Cooked Egg. Lunch: Batts Lighter Than Light Mayonnaise, Tesco Tuna Chunks in Brine, Aldi British Mature Grated Cheese Lighter, Aldi Mini Wraps. Dinner: Bramwells Lighter Than Light Mayonnaise, Bramwells Piccalilli, Freshona Gherkin Slices, Aldi Wholemeal Pitta Bread, Garlic, Chicken Breast Meat, Paprika, Pickled Red Cabbage. Snacks/Other: Aldi Pea Snacks. more...
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steady weight
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Sue dude's Weight History
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