大吃一頓來應付下午的考試……(完全沒準備XDDDD)
View Diet Calendar, 04 October 2018:
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1799 kcal
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Fat: 68.13g | Prot: 137.65g | Carbs: 160.86g.
Breakfast: 黑咖啡, 鮪魚蛋吐司, 荷包蛋. Lunch: 綠辣椒, 柚子, 地瓜, 蘿蔔乾, 油炸牙鱈魚柳(有麵粉或麵包糠), 豬里肉(柳肉,瘦肉), 炒青菜, 豆干. Dinner: 柚子, 河粉, 冬粉, 雞蛋(整個), 炒絲瓜, 小卷, 康健生機 蔓越莓乾, 北海道 原味起司棒, 乾烤花生(加鹽). more...
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mariah6166's Weight History
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