zona98's Journal, 04 Oct 18


View Diet Calendar, 04 October 2018:
1610 kcal Fat: 65.72g | Prot: 81.05g | Carbs: 183.23g.   Breakfast: 桂格(Quaker) 燕麥 (37,5克), 牛奶. Lunch: 高麗菜, 大漢 傳統板豆腐, 豬血, 貢丸, 滷肉飯. Dinner: 炒青菜, 原味鬆餅. Snacks/Other: 餅乾, 硬糖, 低糖果凍. more...

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