Weigh In record (no journal entry) for 04 October 2018
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65.4 kg
Lost so far: 8.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1088 kcal
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Fat: 68.56g | Prot: 56.86g | Carbs: 52.50g.
Lunch: Prozis Lean Bread Carob, Chorizo de Cerdo, Oreja de Cerdo, Grelos, Prozis Sirope Zero Chocolate 🍫 (Correcto), Arándanos, Frambuesas, Iswari Pepitas de Cacao, Gadis Moras, Danone Oikos Griego Yogur Natural. Dinner: Eroski Mantequilla 3/4, Prozis Lean Bread Carob, Almond Breeze Leche de Almendras Zero. more...
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Losing 0.7 kg a Week
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