Weigh In record (no journal entry) for 04 October 2018
|
56.8 kg
Lost so far: 2.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
927 kcal
|
Fat: 83.58g | Prot: 26.20g | Carbs: 94.24g.
Lunch: Superindo Kerupuk Kemplang Panggang, Bakwan, Bakwan. Dinner: Tumis Buncis, Kimchi, Bakwan, Telur Dadar, Nasi Putih. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Park Yuri's Weight History
|