Weigh In record (no journal entry) for 04 October 2018
|
82 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
2154 kcal
|
Fat: 83.95g | Prot: 163.81g | Carbs: 188.58g.
Breakfast: Frijoles Cocidos, Mayonesa, Bimbo Pan Tostado Integral, Aladino Crema de Cacahuate, Queso Oaxaca, Tortillas de Maíz, Quaker Stila Moras, Aladino Crema de Cacahuate, Lala Lala 100. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iam_jeanrico's Weight History
|