Weigh In record (no journal entry) for 04 October 2018
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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457 kcal
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Fat: 19.26g | Prot: 37.96g | Carbs: 32.94g.
Breakfast: Каравай Ржаное Чудо, Слобода Майонез, Кетчуп, Огурец (с Кожурой), Запеченная или Жаренная Рыба. more...
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Losing 2.8 kg a Week
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elenakil's Weight History
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