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View Diet Calendar, 04 October 2018:
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1617 kcal
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Fat: 41.66g | Prot: 76.02g | Carbs: 225.63g.
Breakfast: Gala Apples, Lancashire Farm Fat Free Natural Yogurt, Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Tetley Tea with Semi-Skimmed Milk, Lemon Juice (Canned or Bottled), Black Pepper, Salt, Worcestershire Sauce, Cumin, Green Giant Sweetcorn, Red Onions, Yellow Sweet Peppers, Sweet Red Peppers, Green Peppers, Chicken Breast. Dinner: Tetley Tea with Semi-Skimmed Milk, Tomato Rice Soup (Canned, Condensed). Snacks/Other: Dill Cucumber Pickles, Tetley Tea with Semi-Skimmed Milk, Orange Marmalade, McDonald's Butter Portion, Toasted Whole Wheat Bread. more...
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3092 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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sharonann28's Weight History
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