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View Diet Calendar, 04 October 2018:
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2461 kcal
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Fat: 51.00g | Prot: 165.08g | Carbs: 339.92g.
Breakfast: Apples , Pears, Hot Chocolate Cocoa (Made with Whole Milk), Pure Whey Isolate 90 (Unflavoured), Semi-Skimmed Milk, Wheat Biscuits, Porridge Oats, Cornflakes. Lunch: Bruschetta, Tesco 100% Beef Burgers, Lettuce, Tesco White Bread Rolls, Copella Cloudy Apple Juice. Dinner: Tesco Cream Crackers, Tesco Everyday Value Cottage Cheese with Pineapple, Bruschetta, Egg, Pure Whey Isolate, Kefir, Egg White , Bananas. Snacks/Other: Tea with Lemon. more...
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