Михяна's Journal, 05 Oct 18

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Weigh In record (no journal entry) for 05 October 2018

81.6 kg Lost so far: 13 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:

569 kcal

Fat: 24.95g | Prot: 29.11g | Carbs: 57.77g. Breakfast: Кофе с Молоком, Яичница, Макфа Макароны Отварные. Lunch: Чай с Молоком, Конти Белиссимо, Чечевичный Суп. more...

1992 kcal

Exercise: Resting - 16 hours and 25 minutes, Sleeping - 7 hours and 35 minutes. more...

steady weight

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Михяна's Journal, 05 Oct 18

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Михяна's Weight History