Weigh In record (no journal entry) for 05 October 2018
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72.6 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1310 kcal
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Fat: 37.26g | Prot: 98.96g | Carbs: 134.74g.
Breakfast: PowerBar ProteinPlus. Lunch: Aldi Echter Stremel Lachs Natur. Dinner: Culinea Xxl Hähnchenschnitzel, Maggi Sauce zu Geflügel. Snacks/Other: Nestle Knackige Mousse Kirsche, Beste Ernte Apfel-Rotkohl, Saint Albray Leicht. more...
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Losing 1.1 kg a Week
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 Comments
Danke für die Unterstützung 😘
05 Oct 18 by member: suzi1976
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suzi1976's Weight History
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