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Makan siang
View Diet Calendar, 05 October 2018:
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974 kcal
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Fat: 17.02g | Prot: 80.22g | Carbs: 128.60g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Mentimun (Kupas), Putih Telur, Tahu Kukus, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ubi Jalar (Manis), Selada. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Pepaya, Melon, Nanas, Cimory Yogurt Drink, Kacang Merah (tanpa Garam, Dimasak, Direbus), Putih Telur Matang. more...
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miftahulj's Weight History
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