Weigh In record (no journal entry) for 05 October 2018
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85.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1973 kcal
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Fat: 77.38g | Prot: 148.25g | Carbs: 327.45g.
Breakfast: Bokitus Pão Fatiado Integral, Aurora Leite UHT Integral, Lac Lélo Queijo tipo Cottage, Açúcar Cristal Orgânico, Café Instantâneo (em Pó). Lunch: Lasanha com Carne, Tang Suco de Uva, Arroz Branco (Cozido), Aurora Linguiça Toscana, Macarrão. Dinner: Coca-Cola Coca-Cola, Hellmann's Maionese, Santa Marta Pizza de Calabresa com Bacon, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Integralmedica Whey 100% Pure Chocolate, Ovo (Inteiro), Lac Lélo Queijo tipo Cottage, Bokitus Pão Fatiado Integral. more...
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Gaining 0.7 kg a Week
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Rodrigo Dall Agnol's Weight History
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