makan malam ku 136 kkal + kopi 2 kkal dan aqua 0 kkal
View Diet Calendar, 05 October 2018:
|
306 kcal
|
Fat: 12.30g | Prot: 19.03g | Carbs: 26.98g.
Breakfast: Melilea Greenfield Organic, Anlene Actifit Cokelat. Dinner: Telur Rebus Lunak. more...
|
|
Comments
apa nggk kurang tuh mas ?. mkan dibawah asupan kalori agak berisiko mas
05 Oct 18 by member: Hasemy rafsanjani
|
mungkin jatah kalori mas nya udh abis buat pagi ma siang x ya..jadi mlm nya dikit doank
05 Oct 18 by member: Widi Slasie
|
Wkwkwkwkwkwk tegas dan padat
07 Oct 18 by member: junwidodo
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
junwidodo's Weight History
|