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Having been overweight or obese all my life, I've been blessed with good health. In general, I'm easy going, fun to get along with, and a bit awkward in the geeky engineer kind of way. I can think back to a few times in my life that I've been really sad, furious, or anxious... and on rare occasions, those events have affected my appetite. Normally in the "I'll eat everything in sight" kind of way, hardly ever in the "I'm so upset I can't eat" kind of way.
This week I have some HUGE deadlines, out of city visitors at the house, a teenager with her first boyfriend... the list can get longer with all the reasons that I feel BIG stress. I am not the kind of person that declares that I'm stressed out. My stomach aches, my head hurts, and my limbs are weak.
I don't want to eat today. I have food sitting in front of me, and I'm forcing every bite. But I'm jittery and light headed because I haven't eaten enough. UGG!
I'm just venting... In a few days I will have gotten through this deadline, and I'll be on to the next adventure. Though, at this very moment, I want to crawl under my desk and sip on some mint tea.
View Diet Calendar, 05 October 2018:
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1110 kcal
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Fat: 75.63g | Prot: 92.23g | Carbs: 15.11g.
Breakfast: Bigelow Tea Mint Medley Herb Tea, Egg, Kirkland Signature Mild Cheddar Cheese, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Heavy Cream. Lunch: Lay's Kettle Cooked Jalapeño Potato Chips, Frank's Red Hot Sauce, Garden Cuts Green Leaf Lettuce, Crack Chicken. Dinner: Laughing Cow Mini Babybel Original Cheese, McDonald's Artisan Grilled Chicken Sandwich (No Bun). Snacks/Other: Cello Whisps Asiago & Pepper Jack Cheese Crisps. more...
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