hafizhatul93's Journal, 06 Oct 18

Sarapan pertama dengan ini buat pembukaan,
Jam 6, jam 9, jam 12, jam 3 dan jam 6 sore.

View Diet Calendar, 06 October 2018:
1796 kcal Fat: 77.77g | Prot: 88.29g | Carbs: 197.27g.   Breakfast: Sandwich Telur dan Keju, Chia Seed, Labu Siam, Wortel, Pisang. Lunch: Sambal Goreng, Tahu, Jagung Manis Kuning, Nasi Putih. more...
1891 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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Comments 
apa itu  
05 Oct 18 by member: hidayatadib
Wortel + labu siam + pisang  
06 Oct 18 by member: hafizhatul93

     
 

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