Weigh In record (no journal entry) for 06 October 2018
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71.8 kg
Lost so far: 3.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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224 kcal
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Fat: 7.36g | Prot: 15.62g | Carbs: 24.27g.
Breakfast: 全脂牛奶, 燕麦片, 西贝 风干牛肉. more...
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Losing 2.1 kg a Week
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conniejoe's Weight History
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