Weigh In record (no journal entry) for 06 October 2018
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79.3 kg
Lost so far: 3.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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190 kcal
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Fat: 8.00g | Prot: 5.00g | Carbs: 24.00g.
Breakfast: Prime Bread Roti Isi Krim Keju. more...
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Gaining 2.1 kg a Week
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setiamita's Weight History
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