setiamita's Journal, 06 Oct 18

Weigh In record (no journal entry) for 06 October 2018
79.3 kg Lost so far: 3.4 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:
190 kcal Fat: 8.00g | Prot: 5.00g | Carbs: 24.00g.   Breakfast: Prime Bread Roti Isi Krim Keju. more...
Gaining 2.1 kg a Week



     
 

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setiamita's Weight History


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