第33天~昨天感冒喉嚨痛,吃不多,3顆蛋而已
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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562 kcal
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Fat: 50.60g | Prot: 20.20g | Carbs: 6.60g.
Breakfast: 全家 黑胡椒熱狗. more...
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Losing 2.1 kg a Week
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ChiungFen Hsiao's Weight History
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