Weigh In record (no journal entry) for 06 October 2018
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82.1 kg
Lost so far: 14.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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487 kcal
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Fat: 28.80g | Prot: 28.14g | Carbs: 33.08g.
Breakfast: Quatá Queijo Provolone, Omelete. Lunch: Rúcula, Tirolez Queijo tipo Cottage, Bimbo Rap10 Fit. Snacks/Other: Garoto Chocolate Talento Diet. more...
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Losing 5.5 kg a Week
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TahMoraess's Weight History
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