Weigh In record (no journal entry) for 06 October 2018
|
61.3 kg
Lost so far: 14.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
701 kcal
|
Fat: 26.74g | Prot: 31.17g | Carbs: 89.99g.
Breakfast: Dr. Korner Хлебцы Злаковый Коктейль, Какао, Тыквенные Семечки, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Хлеб Черный, Суп с Фрикадельками. Snacks/Other: Мёд, Кофе с Молоком, Овсяноблин. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sssaaa77.77's Weight History
|