vintereld's Journal, 06 Oct 18

Det står still 🤨
78.6 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:
2558 kcal Fat: 143.87g | Prot: 62.25g | Carbs: 254.73g.   Breakfast: Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Skogaholm Varsågod!, Scan Bredbar Leverpastej, ICA Russin. Lunch: Vaniljsås, Lidl Apple Strudel, Good! Kycklingbaguette. Dinner: Tacopaj, Santa Maria Tortilla Chips Cheese. Snacks/Other: Olw Cream Cheese Chips, Bregott Bregott Normalsaltat, Falu Råg Rut, Arla Prästost 31%, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Cloetta Plopp Kärlek, Toms Häxvrål. more...
271 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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vintereld's Weight History


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