Weigh In record (no journal entry) for 06 October 2018
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85 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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4339 kcal
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Fat: 107.57g | Prot: 202.84g | Carbs: 648.59g.
Breakfast: Zucchero di Canna. Lunch: Barilla Sugo Amatriciana, Barilla Penne Rigate, Mulino Bianco Pan Bauletto, Mandorle, Fette Biscottate Integrali. Dinner: Cameo Torta della Nonna, Coop Scamorza Affumicata, Salsiccia di Maiale, La Fattoria Spianata Piccante, Carrefour Speck, Rossopomodoro Pizza Margherita, Pane Bianco, Roberto Grissini Torinesi. Snacks/Other: Delser Crackers Integrali, Mela Verde, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Petto di Pollo, Carne. more...
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Gaining 11.9 kg a Week
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