Th Carver's Journal, 07 Oct 18


View Diet Calendar, 07 October 2018:
693 kcal Fat: 49.13g | Prot: 29.06g | Carbs: 34.95g.   Lunch: Sriracha Sauce, Egg (Whole), Garlic , Garlic & Herbs Butter, Coconut Oil, Asparagus , Mushrooms, Broccoli, Lamb Chop, BBQ sauce v2, Black Tea. Dinner: Cabbage , Wescobee Organic Apple Cider Vinegar, Sriracha Sauce, Mayonis, Cherry Tomatoes, Baby Spinach, Onions, Zucchini, Green Leaf Lettuce, Egg (Whole), Coconut Oil, Green Tea. Snacks/Other: Tao Kae Noi Big Bang Hot & Spicy, Mentos Chewing Gum Pure Fresh (Green Tea Lime Mint). more...
1173 kcal Exercise: Cooking - 1 hour, Working - 30 minutes, Cardio - 7 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

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