zona98's Journal, 06 Oct 18


View Diet Calendar, 06 October 2018:
2161 kcal Fat: 100.52g | Prot: 135.52g | Carbs: 180.55g.   Breakfast: Costco 起司貝果, 羊奶, 炒紅蘿蔔, 小黃瓜, 炒雞蛋(整個). Lunch: 奶油, 西芹, 炒紅蘿蔔, Costco 球芽甘藍, 好菇道 鴻喜菇, 雞胸肉(不吃皮). Dinner: 樂事 (Lay's) 洋芋片, 鳳梨酥, 滷味. more...
1034 kcal Exercise: Grocery Shopping - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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