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아자아자
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101.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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2103 kcal
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Fat: 62.96g | Prot: 120.52g | Carbs: 239.56g.
Breakfast: 호두, 아몬드. Lunch: 계란후라이, 봉구스밥버거 치즈떡갈비밥버거, 보충제. Dinner: 짬뽕국, 탕수육. more...
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Losing 14.7 kg a Week
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