Selamat makan siang semuanya :)
View Diet Calendar, 07 October 2018:
|
851 kcal
|
Fat: 13.68g | Prot: 85.19g | Carbs: 99.27g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Melon, Mentimun (Kupas), Selada, Nasi Merah (Butir-Sedang, Dimasak), Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Nanas, Herbalife F1 Nutritional Shake Mix, Pepaya, Herbalife F1 Nutritional Shake Mix. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miftahulj's Weight History
|