Weigh In record (no journal entry) for 07 October 2018
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79.2 kg
Lost so far: 4.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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2904 kcal
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Fat: 117.15g | Prot: 69.94g | Carbs: 357.17g.
Breakfast: Cornetto alla Nutella. Lunch: Kinder Pinguì, Alesto Cruspies BBQ, Moretti Birra 4,6%, Lidl Pane Ciabatta, Olio Extra Vergine di Oliva, Orogel Minestrone 15 Verdure, Taverna Giuseppe Gnocchi di Patate. more...
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Gaining 7 kg a Week
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RobertoSaponara's Weight History
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