Weigh In record (no journal entry) for 07 October 2018
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89.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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401 kcal
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Fat: 26.07g | Prot: 17.11g | Carbs: 23.27g.
Breakfast: Hamburger or Hotdog Rolls, Boerewors. more...
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Losing 1.7 kg a Week
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Tinkerbelle88's Weight History
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