Weigh In record (no journal entry) for 06 October 2018
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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130 kcal
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Fat: 7.53g | Prot: 10.16g | Carbs: 5.51g.
Breakfast: Matinal Leite Magro. Lunch: Omelete, Café. more...
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Losing 0.3 kg a Week
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