Weigh In record (no journal entry) for 07 October 2018
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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111 kcal
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Fat: 4.55g | Prot: 6.43g | Carbs: 13.37g.
Breakfast: Solevita Limonada Light. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Matinal Leite Magro. Snacks/Other: Solevita Limonada Light. more...
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steady weight
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