Weigh In record (no journal entry) for 07 October 2018
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59.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1552 kcal
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Fat: 47.38g | Prot: 59.91g | Carbs: 217.40g.
Breakfast: Olivers Lakritz-Fruchtgummi, Räucherlachs, Avocado, Kaffee, Alpro Go On Natur, Tante Klara Erdbeere Konfitüre Extra Leicht, Gekochtes Ei, Sauerteigbrot. Dinner: Back Family Mandeln Gehackt, Dennree Bio-Leinsaat Geschrotet, Honig, Alpro Soya Joghurt Natur Ungesüßt, Kürbis-Pasta. Snacks/Other: Olivers Lakritz-Fruchtgummi. more...
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Gaining 3.5 kg a Week
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Zauberwoelkchen's Weight History
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