Weigh In record (no journal entry) for 07 October 2018
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70 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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580 kcal
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Fat: 19.78g | Prot: 15.12g | Carbs: 85.64g.
Breakfast: Ülker O'lala Sufle Kek, Zeytinli Poğaça, Susamlı Simit. more...
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Losing 0.1 kg a Week
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ncanaktas's Weight History
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