Weigh In record (no journal entry) for 07 October 2018
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47.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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942 kcal
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Fat: 44.69g | Prot: 64.37g | Carbs: 72.61g.
Breakfast: Кефир 1%, Овсяная Каша на Молоке. Lunch: Сыр, Сосиски, Яичный Омлет. Dinner: Жаркое из Свинины, Свиная Отбивная, Яблоко Голден, Яготинская Закваска. Snacks/Other: Копченая с Медом Ветчина (Приготовленная), Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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Yana_2401's Weight History
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