Ragnar7777's Journal, 07 Oct 18


View Diet Calendar, 07 October 2018:
1661 kcal Fat: 137.34g | Prot: 67.94g | Carbs: 46.61g.   Breakfast: Canela, Café, Queijo Cheddar, Avine Ovo. Lunch: Abobrinha Refogada, Paulista Creme de Leite Leve, Morangos, Bacon, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Coco Seco, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Couve Refogada. Dinner: Sadia Mussarela, Couve-Flor Cozida (de Couve-Flor Fresca), Queijo Cheddar, Ovo. more...
2236 kcal Exercise: Google Fit - 24 hours. more...

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Ragnar7777's Weight History


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