Weigh In record (no journal entry) for 07 October 2018
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75.2 kg
Lost so far: 12.6 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 October 2018:
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1967 kcal
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Fat: 66.32g | Prot: 46.23g | Carbs: 290.92g.
Breakfast: Jafaden 100% Pur Jus d'orange, Bonne Maman Confiture de Fraise , Beurre (Salé), Pain Blanc, Sucre Blanc (Cristallisé ou en Morceaux), Paul Pain Au Chocolat, Café au Lait. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café, Banane, Pain Blanc, Fromage, Tipiak Coquilles Saint-Jacques à la Bretonne. Dinner: Super U Céréales Chocolatées Fourrées au Chocolat, Carrefour Lait Demi Écrémé. Snacks/Other: Figues. more...
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Losing 14.7 kg a Week
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patricia kervadec's Weight History
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