Weigh In record (no journal entry) for 08 October 2018
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119.4 kg
Lost so far: 30.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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453 kcal
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Fat: 33.08g | Prot: 31.16g | Carbs: 5.89g.
Breakfast: Sipulit, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. more...
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Gaining 1.6 kg a Week
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Mehulasi's Weight History
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