Weigh In record (no journal entry) for 08 October 2018
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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247 kcal
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Fat: 7.37g | Prot: 14.97g | Carbs: 36.49g.
Breakfast: Pisang. Lunch: Telur Rebus Lunak, Tahu Bacem, Kangkung. more...
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Losing 1.4 kg a Week
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kita harus kurus's Weight History
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