Weigh In record (no journal entry) for 08 October 2018
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54.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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887 kcal
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Fat: 21.27g | Prot: 95.50g | Carbs: 78.08g.
Breakfast: Pisang, Herbalife Nutritional Shake Mix. Lunch: Nasi Putih, Ikan Patin, Daun Singkong, Telur Ikan. more...
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Losing 1.5 kg a Week
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Poppy Dea's Weight History
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